Facilities

Gym

Our huge gym is full of the latest Technogym fitness equipment and includes a cardio area, resistance area, free weights and stretching & abs area.  Also using the latest Cardio Theatre audio/visualsystem allowing you to watch your favourite programmes or listen to the radio whilst exercising.

 

23m Swimming Pool

Our relaxing pool is great for either a gentle swim to relax and unwind or have a more serious swim as part of your exercise routine.

Steam Room & Sauna

After your workout relax and unwind with the heat treatment of the sauna or eucalyptus scented steam room.

Indoor Cycling Studio

Indoor cycling classes are an unmatched way to make your fitness goals a reality. With no complicated moves to learn, great instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun.

Personal Training

If you need extra motivation, guidance and encouragement to help you achieve your goals then personal training might be what you need.  All of our personal trainers are qualified NVQ level 3 Advanced Fitness Instructors and specialise in many different areas such as weight management, injury rehabilitation, sports specific, nutrition and flexibility.

Studio Classes

We’ve a huge range of classes for all levels of fitness carried out in our air conditioned studio, with classes ranging from aerobics, circuit training, yoga, step, pump, and much, much, more…..
View the Timetable by clicking here.

Juice Co Café Bar

Relax and refresh yourself after you visit to the gym with a refreshing fruit juice smoothie or fresh coffee from our Juice Co café bar. View the Timetable by clicking here.

Vertical Tanning

Kids Club

Providing a child minding service for children aged 5 and under to allow mum or dad to have a bit of time to have a workout or just relax.

Geisha Beauty Salon

Offering a range of beauty and pampering treatments.

Swimming Lessons

Recently introduced, these term time courses are for members children wanting to learn to swim, with grading and rewards using the ASA scheme. Click here to visit the ASA Scheme's Website.